In a perfect world you could obtain the nutrients you need from the food you eat, but today most people are eating the standard North American diet. For example, how many people eat the seven to ten half-cup servings of fruits and vegetables they need just to get the minimum basic nutrients? Add to that exposure to environmental pollutants and too much stress, and people need even more vitamins, minerals, and other nutrients like essential fatty acids, enzymes, and coenzymes.
In other words, there is not a single person in North America who can afford NOT to take nutritional supplements, especially a multivitamin with minerals and essential fatty acids.
Here is our list of the top ten proven fat burners for men:
read more …